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Homemade Kefir Ice Cream

15/3/2015

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(Raw, Fermented, Gluten Free)
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Homemade ‪kefir ice cream! More like an in between frozen yogurt and sorbet taste and texture. Big hit with the adults and the kids!

Ingredients
  • 2 cups of milk kefir
  • 1/2 cup low GI coconut nectar (or other healthy sweetener)
  • Large handful of frozen or fresh strawberries (or other fruit)
  • Optional - 1/8 cup of smashed up homemade chocolate 
  • Optional - 1-2 drops of lemon oil to make the flavors 'pop'

Directions
  • Blend the milk kefir, coconut nectar and berries in your blender (I use a Vitamix)
  • Optional - add 1-2 drops of lemon essential oil
  • Add this to your ice cream machine
  • Optional - Add the smashed chocolate

Follow the directions for your ice cream machine.
Serve and Enjoy!

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