Homemade Kefir Ice Cream

(Raw, Fermented, Gluten Free)

Homemade ‪kefir ice cream! More like an in between frozen yogurt and sorbet taste and texture. Big hit with the adults and the kids!

Ingredients

• 2 cups of milk kefir
  
• 1/2 cup low GI coconut nectar (or other healthy sweetener)
  
• Large handful of frozen or fresh strawberries (or other fruit)
  
• Optional - 1/8 cup of smashed up homemade chocolate 
  
• Optional - 1-2 drops of lemon oil to make the flavors 'pop'
  

Directions

• Blend the milk kefir, coconut nectar and berries in your blender (I use a Vitamix)
  
• Optional - add 1-2 drops of lemon essential oil
  
• Add this to your ice cream machine
  
• Optional - Add the smashed chocolate
  

Follow the directions for your ice cream machine.
Serve and Enjoy!