Raw, Vegan, Gluten Free, Fermented, Sugar Free
This works as a yummy spread, a dip, a sauce, however you want to use it. It is easy to make, and flexible to flavor.
The fermentation gives it a special tang, plus probiotic goodness. You can make it without the water kefir grains, and it will still be yummy, just not fermented
Ingredients
Directions
Flavor ideas
Cheesy - nutritional yeast, onion powder, salt, pepper, herbs
Spicy - nutritional yeast, smoked paprika, garlic powder, salt, pepper
Herby - Fresh or dried herbs of your choice, salt
Fruity - Dried apricots
Hints
Try mixing your nuts or seeds!
Macadamia and cashews
Sunflower and sesame
The fermentation gives it a special tang, plus probiotic goodness. You can make it without the water kefir grains, and it will still be yummy, just not fermented
Ingredients
- 2 Cups of nuts or seeds (soaked at least 8 hours)
- 4 Tablespoons of water kefir grains
- Filtered water (enough to blend everything smoothly)
Directions
- Blend in a high power blender (Like a Vitamix - see more here)
- Strain through a nut milk / Chinese soup bag
- Place the nut milk / Chinese soup bag in a strainer, and place the strainer in a bowl
- Put a weight on top and let is strain and ferment on the counter for 24 hours
- At this point can flavor and use as a dip or spread
- Alternatively, put in a cheese mold and let dry for days in a low temperature dehydrator (less than 115 F). You can then let it ‘age’ and get a harder ‘cheese’ to be used like a Parmesan.
Flavor ideas
Cheesy - nutritional yeast, onion powder, salt, pepper, herbs
Spicy - nutritional yeast, smoked paprika, garlic powder, salt, pepper
Herby - Fresh or dried herbs of your choice, salt
Fruity - Dried apricots
Hints
Try mixing your nuts or seeds!
Macadamia and cashews
Sunflower and sesame