In an ideal world, we would all take a 10 minute work break every hour. But who are we kidding? In Hong Kong, that is not what our offices are like, they are busy and go, go go, but you still need to have a break. Here are some very quick ideas that take 3 minutes or less.
Go over to Turf to learn some of the tricks that get me through every day, in and out of the office.